Essential Oils for Your Exercise and Fitness Program

Young Living Independent DistributorPlease Note : I only use and recommend pure organic therapeutic grade Young Living Essential Oils

Before Exercise:

Peppermint
Basil
Rosemary

All three stimulate circulation and peppermint increases stamina. Apply on your neck, around your nose and on your wrists.

During Exercise:

Tangerine
Orange

Citrus oils refresh the brain and nerve endings.

Try using in a spritzer bottle and spray your muscles. Of course don’t spray other people or the machines.

Post Exercise:

Lavender
Rosewood

Calm sore muscles and strengthen skin.

Ylang Ylang

For more information on the oils and how to order please Click Here

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Trump e1345082132859 Blueprint For Abundant Health, Prosperity and Happiness

Steve Pohlit Young Living Essential Oils Independent Distributor YL#71427

International Business Turnaround and Development Consulting
Real Estate Investment Consulting
Managing Partner US Real Estate Partners LP, A Real Estate Investment Firm

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Essential Oils Use Guide In A Convenient Chart

This guide pairs common health ailments with useful Young Living  essential oils and various ways to use them. Simply find your health problem on the left, then choose a corresponding essential oil and an application method on the right.

Click Get Oiled for all your Young Living  essential oils and essential oil products

Common Ailments Essential Oils to Use Method of Application
Aches and Pains basil, benzoin, black pepper, chamomile, cinamon, clove, cypress, ginger, juniper, lavender, marjoram, rosemary, thyme, ylang ylang massage, compress, bath
Acne basil, bergamot, cedarwood, cypress, geranium,grapefruit,lavender,palmarosa, rose, tea tree bath, massage
Asthma chamomile, frankincense, myrtle, myrrh, pine bath, massage, vaporization, inhalation
Athlete’s foot lavender, lemon, myrrh, tea tree bath, direct application
Chest Problems benzoin, frankincense, myrtle, myrrh, niaouli, pine, rosemary, tea tree, thyme bath, massage, vaporization, inhalation
Chilblains benzoin, black pepper, cedarwood, ginger, juniper, marjoram, thyme massage, bath, compress
Colds and Flu basil, benzoin, black pepper, cinnamon, eucalyptus, ginger,lavender, lemon, myrtle, niaouli, peppermint, pine, tea tree, thyme bath, massage, vaporization, inhalation
Constipation black pepper, clary sage, cypress, eucalyptus, peppermint, rosemary massage, bath, compress
Cramp chamomile, lavender, marjoram, sandalwood, vetiver massage, bath, compress
Cystitis chamomile, lavender, tea tree, geranium, pine, sandalwood massage, bath, compress
Dandruff cedarwood, lavender, lemongrass, sandalwood scalp message, rinse
Diarrhea chamomile, lavender, rose, neroli massage, bath, compress
Eczema benzoin, chamomile, lavender, myrrh, sandalwood, vetiver massage, bath
Fluid Retention black pepper, cypress, juniper massage, bath
Hay Fever bergamot, cedarwood, chamomile, eucalyptus, geranium, lavender,lemongrass, myrtle, pine, rose, rosemary, rosewood, ylang ylang bath, massage, vaporization, inhalation
Headaches chamomile, lavender, lemongrass, peppermint, rosewood bath, massage, vaporization, inhalation
Headlice bergamot, eucalyptus, geranium, lavender, lemon, tea tree scalp massage, rinse
Herpes chamomile, lavender, myrrh, tea tree bath, massage, compress, direct application
High Blood Pressure bergamot, chamomile, fennel, frankincense, lavender, mandarin, marjoram, neroli, rose, sandalwood, vetiver, ylang ylang massage, bath, vaporization, inhalation
Indigestion dill, fennel, parsley, peppermint, mandarin massage, inhalation
Nausea bergamot, black pepper, chamomile, fennel, ginger, grapefruit,lavender, mandarin, orange, peppermint, rosewood bath, inhalation, vaporization
Sinusitis chamomile, lavender, eucalyptus, lemon, lemongrass, myrtle, niaouli, peppermint, pine, tea tree massage, bath, vaporization, inhalation
Sprains chamomile, lavender massage, bath, compress
Throat Infections basil, benzoin, black pepper, cinnamon, eucalyptus, lavender,lemon, myrtle, niaouli, peppermint, pine, sandalwood, tea tree massage, bath, compress, inhalation, vaporization


Trump e1345082132859 Blueprint For Abundant Health, Prosperity and Happiness

Steve Pohlit Young Living Essential Oils Independent Distributor YL#71427

International Business Turnaround and Development Consulting
Real Estate Investment Consulting
Executive Coach

Click Here and Discover If Coaching or Consulting  Is The Right Answer For You 

Connect With Steve On:

Facebook

Linked in

727-587-7871

PS :  I am very happy to share with you the link where you can get your copy of   “The Remarkable  Results of The Enthusiasm Factor In Business and Entrepreneurship”     instantly for FREE.  Click Here and get yours now.

 

Fun Facts About Young Living and Young Living Essential Oils

Young Living Independent Distributor

Steve Pohlit YL71427

 

 

 

 

 

 

 

 

“Did you know that Young Living is the only company in the world that buys land that has never been farmed before, grows from organic seed, puts a multitude of nutrients back into the soil, harvests at the precise time of year and time of day, distills for the exact time, pressure and temperature, formulates, packages, markets and educates?

This is why we are the World Leader in Essential Oils! No other company even comes close to what we do. ” Thank you Penny LeClair YL 532360

“I love what you shared about the Young Living company. There is so much more to them than just providing the purest oils I know of, or offering a great home business opportunity. When I learned that they started a school in South America and how healthy those children are in respect to the rest of their country, and that they research land for as far back as they can find records to ensure the purist harvest, and that are environmentally conscientious, that was the confirmation I needed and knew this company was something I wanted to be a part of.

As a Christian, I believe we are called to be good stewards of the earth, our bodies and our finances- good stewardship. I am thankful I found Young Living and can be a part of what they’re doing in the world to promote good stewardship. Blessings, Jann’e YL 1334725″

Essential Oil of Sacred Mountain

Sacred Mountain promotes feelings of strength, empowerment, grounding, and protection that are a result of being close to nature. This blend of conifer essential oils, including spruce, fir, and cedar-wood, evokes the feelings of sanctity found in the mountains.

Sacred Mountain is a blend that was created to bring the mountains to you. Created along with Spruce, Ylang Ylang, fir and Cedarwood, really giving you the essence of being surrounded by the serenity of the mountains. Again the Ylang Ylang from the oriental world to bring balance for a global effect as well as creating that sacred feeling of being in the mountains. This is a beautiful blend to wear as a perfume or anti-deodorant, cologne, and for meditation. It is absolutely beautiful; it’s also very empowering for the heart and the respiratory tract. Sacred Mountain is an oil blend that is very powerful as an antibiotic and an anti fungal and antibacterial.

How to Use: For aromatic use. Diffuse or apply on crown of head, forehead, base of head, chest, wrists and behind the ears.

Possible skin sensitivity. If pregnant or under a doctor’s care, consult your physician. Dilution not required; suitable for all but the most sensitive skin. Generally safe for children over 2 years of age

Ingredients: Spruce (Picea mariana), ylang ylang (Cananga odorata), Balsam fir (Abies balsamea) and cedarwood (Cedrus atlantica).

Click Here For Product Ordering Information

Young Living Essential Oils are powerful so the advice always is to use very little.

How To Get Started With Essential Oils and Order Essential Oils Click Here

For My Personal Recommendations Click Here

(Please read all the information on the proper use of essential oils and read all the normal disclaimers associated with information not evaluated by the FDA. All of this detail is part of your experience in The World of Essential Oils

Steve Pohlit, Business Development Consultant and Independent Distributor for Young  Living Essential Oils who Got Oiled 12 years ago and has been Oiled ever since.

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Essential Oil of Thieves


Thieves was created based on research about four thieves in France who covered themselves with cloves, rosemary, and other aromatics while robbing plague victims. This proprietary essential oil blend was university tested for its cleansing abilities. It is highly effective in supporting the immune system and good health. The oil blend that comprises Thieves is known for enhancing complete health and total well-being. Each of the oils selected makes Thieves one of Young Living’s most effective and favorite products.

Clove Oil, nature’s richest source of eugenol, is the highest-scoring single ingredient tested for its antioxidant capacity on the ORAC scale. Clove is also known for its immune-enhancing properties.High in antioxidants, cinnamon bark has a reputation for relieving discomfort during the winter season and supporting the digestive system. Rosemary oil is naturally energizing and may be beneficial for helping restore mental alertness when experiencing fatigue.

With 68 percent d-limonene, lemon oil is a powerful antioxidant known for its ability to act as a natural solvent and cleanser.

As one of the most versatile of the eucalyptus oils, Eucalyptus Radiata has many health-promoting properties. This powerful essential oil contains eucalyptol as one of its major elements, which in laboratory tests has been reported as effectively fighting bacteria in topical applications.

How to Use: For dietary, aromatic, or topical use. When using as a supplement, dilute one drop in 4 fl. oz. of liquid such as goat’s or rice milk. Diffuse for short periods of time (1/2 hour or less) in the work or home environment.

Possible skin sensitivity. If pregnant or under a doctor’s care, consult your physician. Always dilute before applying to the skin or taking internally. Keep out of reach of children

Ingredients: Clove(Syzygium aromaticum), lemon(Citrus limon), cinnamon(Cinnamomum verum), Eucalyptus radiata and rosemary (Rosmarinus officinalis CT 1,8 cineol).

Product tips:

  • Put a few drops of Thieves essential oil blend in a capsule and swallow with water to support your immune system
  • Put in a few drops of Thieves essential oil blend in your dishwater or dishwasher to thoroughly clean dishes and eliminate odor
  • Diffuse Thieves essential oil blend for 15–30 minutes in your home or office to help eliminate airborne bacteria

 

Click Here For Product Ordering Information

Young Living Essential Oils are powerful so the advice always is to use very little.

How To Get Started With Essential Oils and Order Essential Oils Click Here

For My Personal Recommendations Click Here

(Please read all the information on the proper use of essential oils and read all the normal disclaimers associated with information not evaluated by the FDA. All of this detail is part of your experience in The World of Essential Oils

Steve Pohlit, Business Development Consultant and Independent Distributor for Young  Living Essential Oils who Got Oiled 12 years ago and has been Oiled ever since.

Twitter Follow Me, Follow You
http://twitter.com/buildprofits